Founder of Ultimate Health by Ellie | Empowering Ambitious Women Through Sustainable Health
I’m on a mission to empower ambitious women to build lives and businesses they love—without sacrificing their health to achieve them.
I believe no woman should have to choose between building a successful career, supporting everyone around her, and looking after her own health.
Too many ambitious women have accepted feeling permanently tired, struggling with their weight, battling brain fog or believing that hormonal changes simply have to be endured. I don’t believe that’s the way it has to be.
Through Ultimate Health by Ellie, I help women transform their relationship with food, restore their energy, support their hormones and build healthy habits that last—without restrictive diets, guilt or perfection.
My work isn’t about helping women become smaller—it’s about helping them become stronger, healthier and more energised so they can build the life, career and future they truly want.
Alongside coaching individuals, I work with businesses to support employee wellbeing through talks, workshops and practical health education, collaborating with organisations that recognise healthier people create happier, higher-performing teams.
A little about me
My passion for health wasn’t born from textbooks—it was born from discovering just how powerfully nutrition and mindset can transform every area of life.
As I learned more and began making sustainable changes myself, I experienced first-hand the difference they could make—not just to physical health, but to energy, confidence, mental wellbeing, relationships and the way I showed up in both life and work.
That journey became the foundation of my mission.
Today, I’m passionate about helping other women realise they don’t have to sacrifice their health in order to achieve their ambitions. By challenging the all-or-nothing mindset that dominates the health industry, I empower women with realistic, evidence-informed strategies that fit into busy, everyday lives.
Whether I’m speaking on stage, leading a workshop, coaching inside my Ultimate Health Collective or sharing practical education online, my goal is always the same:
To help women stop surviving, start thriving, and realise that taking care of themselves isn’t selfish—it’s the foundation that allows every other part of life to flourish.
Because when women take back their health, they take back their power.
https://www.ultimate-health-by-ellie.com
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